Thursday, 29 March 2012

march 28, 2012

today's mending post is about starting a new habit.

i've long heard that sleep is the best way to heal and re-balance pretty much everything, so i'm starting a new sleep regime.

i pledge to go to bed before midnight and get up by 8am (in order to get lots of daylight, as well - the other great mender of perspective).

anyone want to join me in this?

1 comment:

  1. Is it cheating if I join in and it's already kind of a habbit?